PsychMed Payneham has Moved
Payneham has been one of our staple clinics for some time with staff and clients growing together. However, as of 19th March 2020, psychology services will be moved to our fancy new premises in nearby Gilles Plains….
Payneham has been one of our staple clinics for some time with staff and clients growing together. However, as of 19th March 2020, psychology services will be moved to our fancy new premises in nearby Gilles Plains….
2020 is already racing by so quickly we’ve barely had time to acknowledge everything that happened in 2019 so we’d like to take a quick second to round everything up.
With Halloween on the way, many of us will actively seek an annual scare or two. While you’re jumping at trick o’ treaters, spare a thought for those who live in genuine fear of others, objects, or situations …
Suicidal ideation and attempts are distressing for the individual and those around them but help is at hand. PsychMed is a designated key SA provider of suicide prevention by the Commonwealth Government. We believe passionately in uncovering new and …
When we want to achieve something, we create goals for ourselves. These can be day-to-day small goals like finishing work tasks or longer-term goals, like the types of aspirations we often discuss in therapy.
Have you ever noticed a difference in your mood if you stay inside all day without natural light compared to when you’ve stepped out into the fresh air? Being outside in nature affects more than just your mood – it can impact your behaviour, sleep, and …
Mobile phones can be a blessing and a curse. On the one hand, they make our lives so convenient with everything at the touch of a button, including our loved ones. On the other hand, they’re a safety blanket, number 1 tool for procrastination, and the enemy of mindfulness and real life connection.
Identifying and treating your problematic gambling behaviours has many benefits, not least giving you more spare time. However, this can take some adjustment and as the old adage says, ‘idle hands are the devil’s workshop’. To avoid boredom and any temptation this may bring, consider…
Identifying and treating your problematic gambling behaviours has many benefits, not least giving you more spare time. However, this can take some adjustment and as the old adage says, ‘idle hands are the devil’s workshop’. To avoid boredom and any temptation this may bring, consider…
One of the most exciting aspects of being a psychologist is that no two days are the same. We are privileged to meet and help a dazzling array of individuals in our profession and every client has a unique story to share. Different psychologists work in different ways but we thought we’d draw back the veil of mystery and share a snippet from the life of one of our psychologists. Say hello to Julia!